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What Is Myopia and How Can You Slow It Down in Children?

Young Boy With Glasses LookingHave you noticed your child squinting at the board in class or holding their tablet unusually close? It might be more than just a habit—it could be myopia, or nearsightedness. Myopia makes distant objects appear blurry while close ones remain clear. It's a common issue for children, and if not addressed early, it can progress quickly.

Spotting Myopia in Children

Recognizing the signs of myopia in children early is key. You might notice them squinting, complaining of headaches, or sitting too close to the TV. These are red flags that their vision may need attention. The good news? Early detection can help manage the condition before it worsens.

We provide comprehensive children’s eye care that can catch these vision issues early, ensuring your child sees the world clearly.

Why Early Detection Matters in Children's Eye Care

Myopia often starts in childhood and can worsen as kids grow. Without early intervention, it can increase the risk of serious eye conditions later in life, such as retinal detachment or glaucoma. Regular eye exams are essential, especially during your child’s key developmental years. Early detection of myopia in children can make a world of difference in their overall eye health.

How to Slow Myopia Progression

While we can’t reverse myopia, we can certainly slow it down. Here are some tried-and-true tips that have helped many families:

  • Get outdoors more often: Research shows that spending time outside can slow the progression of myopia. Encourage your child to play outside for at least two hours a day to support their eye health.
  • Monitor screen time: It’s no secret that screen time can strain young eyes. Help your child follow the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. This simple habit can relieve eye strain and slow myopia progression.
  • Consider specialized eyewear: Spectacles for myopia, such as multifocal or bifocal lenses, correct vision while slowing the eye's growth. These are a great solution for children just beginning to develop nearsightedness.
  • Explore myopia therapy options: Treatments like atropine eye drops, specialized contact lenses, or ortho-k lenses (worn overnight to reshape the cornea) are effective forms of myopia therapy. We can tailor these options to your child’s needs for the best results.

Myopia Management at Ballard Vision Associates

We’re here to help you navigate myopia management with confidence. Whether it’s recommending the right myopia treatment for children, fitting spectacles for myopia, or exploring the latest myopia therapy options, our team aims to support your child's long-term vision health. Together, we can ensure your child sees the world in all its clarity.