As flowers bloom and trees return to green, this time of the year brings about the dreaded allergy season. For many, this means dealing with itchy, watery, and swollen eyes. Eye allergies, also known as allergic conjunctivitis, can be incredibly uncomfortable and often interfere with daily activities.
In this blog, we explore what eye allergies are, their common symptoms, and effective ways to manage them during allergy season. If your eyes have been giving you any trouble this allergy season, contact Ballard Vision Associates to discover how we can help you find relief.
What Causes Eye Allergies?
Eye allergies occur when your eyes come into contact with an allergen. The most common allergens come from trees, grasses, and weeds, with pollen being the most common cause of eye allergies during the spring and summer.
Dust Mites are tiny creatures that thrive in house dust and can trigger allergies year-round. Proteins found in the skin flakes, saliva, and urine of pets like cats and dogs can cause allergic reactions, commonly known as pet dander, another very common allergen. Spores from molds can be found indoors and outdoors, particularly in damp areas, and can trigger allergies. Environmental irritants like cigarette smoke and air pollution can exacerbate allergy symptoms.
When your eyes come into contact with these allergens, your immune system releases histamines and other chemicals to fight off the allergens, manifesting as inflammation and discomfort.
Common Symptoms of Eye Allergies
Eye allergies can present a variety of symptoms, including:
- Itching: Persistent itching is a marker of eye allergies and can be very frustrating.
- Redness: The whites of your eyes may become red due to inflammation.
- Tearing: Your eyes may produce excess tears in order to wash away allergens.
- Swelling: The eyelids and the area around the eyes may swell.
- Burning Sensation: A burning or stinging sensation in the eyes is common.
- Blurry Vision: Excessive tearing and swelling can lead to temporary blurry vision.
- Sensitivity to Light: Your eyes may become more sensitive to bright light.
Managing Eye Allergies in Brentwood
Here are some effective strategies to help alleviate or minimize your symptoms:
1. Avoid Allergen Exposure
One of the most effective ways to manage eye allergies is to avoid exposure to allergens. Try the following:
- Stay Indoors During High Pollen Counts: Pollen levels are usually highest in the early morning and late afternoon. Stay indoors during these times and keep windows closed.
- Use Air Conditioning: Use air conditioning in your home and car to filter out allergens. Consider using a HEPA filter to trap allergens.
- Wear Sunglasses: Sunglasses can help protect your eyes from pollen and other airborne allergens.
- Shower After Being Outdoors: Washing off pollen and other allergens can prevent them from irritating your eyes.
- Keep Pets Clean: Bathe and groom pets regularly to reduce the amount of dander in your home.
2. Visit Your Local Eye Doctor
If your eyes are giving you any trouble, whether during allergy season or not, schedule a visit with your optometrist for a comprehensive eye exam and effective relief.
3. Try Prescription Medications
During your visit, our eye doctor may prescribe stronger medications:
- Prescription Eye Drops: These may include antihistamines, mast cell stabilizers, or corticosteroids to reduce inflammation.
- Oral Antihistamines: These can help reduce overall allergy symptoms, including those affecting the eyes.
- Nasal Sprays: Since nasal allergies can contribute to eye symptoms, a nasal spray may help reduce overall symptoms.
4. Consider Allergen Immunotherapy
Allergen immunotherapy, also known as allergy shots, can help desensitize your immune system to specific allergens over time. This treatment involves regular injections of small doses of allergens to reduce the severity of allergy symptoms and build up your resistance to them.
5. Maintain Good Eye Hygiene
Maintaining good eye hygiene can help prevent and reduce the severity of eye allergies:
- Avoid Rubbing Your Eyes: Rubbing can worsen symptoms and lead to further irritation.
- Clean Your Eyelids: Use a gentle cleanser to clean your eyelids and remove any allergens.
- Replace Contact Lenses: Allergens can stick to contact lenses, so consider wearing glasses during allergy season or using daily disposable lenses.
Effective Allergy Relief at Ballard Vision Associates
If your symptoms are severe or do not improve with over-the-counter treatments, it’s important to see an eye doctor. At Ballard Vision Associates, our experienced team can provide comprehensive evaluations and tailored treatments to help you manage your eye allergies effectively. Book your next appointment here.